Category: blogs

Causes of Erectile Dysfunction in young males

Erection issues affect all men at some point, they just don’t usually talk about it. By 2025, the number of ED cases worldwide is expected to reach 322 million. What is Erectile dysfunction? Erectile dysfunction (ED) is defined as a consistent or recurrent inability to attain and/or maintain penile erection sufficient for sexual satisfaction. Can […]
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Can drinking too much alcohol affect my menstrual cycle?

It’s the festive season, people are gathering, friends and family are visiting and celebration is at an all-time high! Drinking has been engrafted into our culture for ages and has become the norm and expectations at many gatherings and celebrations. So much so, that if one avoids drinking, they can appear different and strange, so […]
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Endometriosis Awareness Month

Endometriosis is an inflammatory condition where endometrial tissue (tissue similar to the lining of the uterus) grows outside of the uterus. Signs and Symptoms include: Painful periods Pain during sexual intercourse Chronic pelvic or abdominal pain Endometriosis can cause infertility and for women with subfertility the prevalence rate ranges from 25% to 40%.     […]
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There’s a Crime Scene in my pants! (A closer look at PCOS)

Many women suffer with having heavy, irregular periods. Periods that sometimes disrupt one’s daily activities, which is indeed need for concern. We will focus on one of the reasons that may cause this, which is PCOS. Polycystic ovary syndrome (PCOS) is a hormonal disorder common among women of reproductive age. Women with PCOS may have infrequent or […]
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What is Period poverty?

Period poverty is the lack of access to sanitary products due to financial constraints; this can be caused by a wide range of life events that negatively impact on a girl or woman’s ability to access sanitary products to manage a most intimate and regular occurrence in her life.” It’s baffling that many women in […]
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Healthy Habits for Good Gynecological Health

The relationship that we have with our doctors is one of the most important ones, especially the one we have with our Gynecologist. As our reproductive health can be listed as our top health areas to always keep check of, as it is from our reproductive area that life is literally birthed. While I’m on […]
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What they never told you about Vaginal Discharges!

Vaginal Discharges Vaginal Discharge is a normal bodily function, it is the vagina’s way of cleaning and protecting itself. It’s normal for discharge to increase with sexual activity, ovulation and birth control pills. However, if the discharge is green or yellow or has a foul smell it could be an infection. Different Types of Discharge […]
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Myths and Truths about Vaginal Rejuvenation

What is vaginal rejuvenation? Vaginal rejuvenation is a broad term for vaginal corrective treatments. These procedures can be done for cosmetic reasons or to solve age-related problems, such as lack of vaginal tightness and urinary incontinence. Energy-based treatments provide a nonsurgical option for vaginal rejuvenation. Myths and Truths about Vaginal Rejuvenation Myth :Aging does not affect sexual health As women get […]
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Having your first Pap smear

A Pap smear, also called a Pap test, is a routine screening procedure for cervical cancer. A Pap smear involves collecting cells from your cervix — the lower, narrow end of your uterus that’s at the top of your vagina. It’s recommended once every three years for women starting at age 21. Having ones first pap smear […]
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What is Endometriosis?

In March we recognize Endometriosis Awareness month. Endometriosis is an inflammatory condition where endometrial tissue (tissue similar to the lining of the uterus) grows outside of the uterus.   Signs and Symptoms include: ·Painful periods ·Pain during sexual intercourse ·Chronic pelvic or abdominal pain Endometriosis can cause infertility and for women with sub fertility the […]
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